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Frittata with Butternut Squash, Caramelized Onions, and Mustard Greens
I believe we’ve just turned the corner here in Nashville. It seems like we are finally making our way into the cooler temperature of fall. I’m so thankful I live in a place that has distinct seasons....
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The Best Kale Salad
This kale salad is one of the dishes I get the most requests for, and it’s also one of the simplest. The hearty kale, balanced by the acidity of the lemon with a zip from the chili flakes and a nice...
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Autumn Dinner Gathering + Music for your Listening Pleasure
Food is not just fuel. Food is about family, food is about community, food is about identity. We nourish all those things when we eat well. – Michael Pollan I have wanted to host a proper dinner...
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Butternut Squash Soup with Crispy Sage
{photography by Austin Gros} This soup is a staple in our house during the cooler months. It’s delicious, slightly spicy, and perfectly creamy. Served alongside a salad it makes for an easy meal....
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Stuffed Winter Squash with Millet, Mushrooms, Roasted Cranberries, & Sage
I love winter squash! Not only are they loaded with fiber and vitamins A, C, & B6, but they store well (up to 6 months in a cool environment!) and are easy to prepare. Thin-skinned winter squash...
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Nourish a Child: Belly & Mind + an African Inspired Lunch: Sukuma Wiki
65% of all South African children live in poverty. And nearly 20% of all children in South Africa are orphans, with approximately 1.9 Million of those children orphaned as a result of HIV and AIDS....
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Crispy Coconut Kale with Roasted Salmon + Sweet Potatoes and Coconut Rice
{photo by James Ransom} (This recipe was featured in Gwyneth Paltrow’s publication, Goop, for Best Dark Leafy Greens and is a community pick for Food 52: Favorite Leafy Greens.) Roasting kale is one of...
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Roasted Potato, Greens, and Goat Cheese Frittata
Yesterday was the first day of Spring and I could not be more excited. It’s amazing what the sunshine and warm air does for your spirit. To me, spring signifies change-it symbolizes the change from...
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Sausage, Potato, and Kale Soup
Fall is now upon us and I thought it fitting to share a recipe for a hearty soup. Last night my husband said he was craving a savory soup called Zuppa Toscana he used to eat at a chain restaurant...
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Roasted Sweet Potato and Cranberry Salad with Blue Cheese, Toasted Walnuts,...
This is one of my favorite salads to make when the air grows cooler and my body is craving something healthy and warm. The roasted sweet potatoes add heartiness to the greens and the warm vinaigrette,...
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Spring Nourish Bowl
Nourish bowls are one of my favorite ways to create a quick, easy meal with seasonal produce. All you need is a carbohydrate, veggies, protein, and a good sauce or dressing and you have yourself a...
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